Is Body Massager Good for Health? Or It Has Some Side Effects?

Is Body Massager Good for Health? Or It Has Some Side Effects?

In this era, where you can purchase an extraordinary Body massager machine  that gives you many benefits of deep tissue massage in no time is divine.

To reduce body and joint pain the body massage is one of the oldest forms of therapy. Body massaging improves your muscle strength, removes fatigue, and makes you flexible to do daily business efficiently!

The era of New Inventions

This is a modern society where discoveries and inventions are always welcomed. Similarly, we also get a chance to know about the new models and designs of Body massagers and different techniques to use them on our bodies.

Due to highly pressurized working hours, you feel pressure, fatigue, and mental stress. It causes hypertension, fatigue, insomnia, depression, dullness, and anxiety. A massage can help you to become active besides, it also gives you a better experience of sleep.

You may also like: How Therapy Machine Relax Your Over-Fatigued Life

Often we get tired and lazy in no time due to the pressure of work and family. In such situations, we need something to relax our body and mind from the daily hardworking activities. Having a massager with wonderful features can do this job efficiently.

To boot, a technique of soothing your body by pressing the points that help to relax your muscles and tissues to release positive energy within is the real massage. Not just rubbing and pressing body parts can help you become calm.

So, genuinely, it has become a necessity for your physical and mental health.

Wait! Are These Electric Body Massagers Good for You?

The answer to this question is, Yes. But honestly speaking, body massager machines do have some drawbacks. Let’s go through the advantages first:

Benefits of Body Massager:

• The advantages of massage on the muscular system are one of the most common reasons individuals seek it out.
• A massager with a heat setting may help to relax the nervous system, soothe muscles and tissues, and improve blood flow throughout the body.
• Massage also boosts immunity by stimulating lymphocytes in the blood.
• Migraines may be relieved with a thorough head, face, and neck massage.
• One of the most significant advantages is that it may help injuries recover quicker than normal.
• Vibration treatment causes your muscles to contract and expand much more quickly than they would normally.

• Only if you eat well does a body massager machine burn enough calories to help you lose weight.
• If you have swollen feet or tissue or muscle damage, a massage under the supervision of your doctor may help you recover quicker.
• The vibration makes your muscles more active and helps them to preserve and restore muscle mass.
• People having the following disorders may benefit from massage: angina, controlled hypertension, migraines, congestive heart failure, anemia, etc.
• For people, in the condition like Parkinson’s Disease, may help in lowering the frequency of muscle tremors.

Additionally, there comes Body Innovation Massager which can help to cure body and muscle pain. The four detachable heads provide a deep tissue massage that can melt away all the pain in your muscles and joints. You don’t have to seek professional help for such a purpose, you can do it yourself.

The thing you should take in the notice is that massaging machines are not a toy. So, use them with great precautionary measures.

Side Effects of Body Massager:

When it comes to relieving pain, massage is not always the best option. It couldn’t help as long as the pain comes from muscle tension. Keep in mind the reason for your pain.

• Before purchasing a massager, you should be aware of some potential adverse effects associated with it!
• Using a massager around the throat, front, and sides of your neck area could result in an internal carotid artery dissection. This disruption of the carotid artery's functioning can result in a massive ischemic stroke.
• If you are wet, there is a greater chance of getting severe Shock. In many cases, it is not confirmed whether your machine is secure to use or not. Before using any electric massager first check if there is any wire exposed or the batteries are fully covered with rubber or plastic.
• Apart from that, it is stuck in most people's minds that rubbing (in the form of electric vibration) is a cure to pain. But, some pains are due to broken bones, blood clots, or internal lacerations—while doing hard exercises, these all are likely to worsen under the stress of massaging.
• Before using an electric massager for relief, you should be sure that the pain you are in is due to muscle stiffness.

Things, you need to be aware of:

• Patients with heart diseases or other similar ailments should consult with their doctors before using any massager
• Take caution, but don’t be afraid of massagers just keep in mind that they are not a toy to play with all the time without any prescription from a doctor.
• You should check if there is an exposed wire that could be fatal. It may appear from faulty or damaged cords that could result in severe shock.
• Above all don’t use an electric massager in a bath, shower, or pool.

The Verdict:

The verdict is that a body massager is generally good for you. These may be a better choice than those expensive Spa treatments, all you have to do is use them carefully.